0 from 18 votes
Grilled Okra Recipe
Grilled Okra makes a delicious addition to any meal. Get this simple, yet scrumptious grilled okra recipe to serve soon!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 36 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1 pound okra washed
- 2 2 teaspoons olive oil
- kosher salt to taste
- ground black pepper to taste
- pinch cayenne pepper optional
Instructions
- Skewer okra or place in a grill basket to prevent it from going through the grill grates while cooking. Drizzle with olive oil and place onto grill that has been preheated to around 450º F.
- Cook until the skin of the okra begins to caramelize and then flip to cook the other side.
- Remove from the grill and sprinkle with salt and pepper to taste. Add cayenne pepper, if desired.
- Serve warm.
Cup of Yum
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
5mg
(0%)
Potassium
226mg
(6%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
540IU
(11%)
Vitamin C
17.4mg
(19%)
Calcium
62mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 5mg | 0% |
| Potassium | 226mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 540IU | 11% |
| Vitamin C | 17.4mg | 19% |
| Calcium | 62mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.