4.9 from 24 votes
Grilled Parmesan Garlic Tomatoes
Grill marks and cheese make everything better, even tomatoes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 tomato halves
Calories: 292 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 San Marzano Tomatoes halved
- 5 cloves garlic minced
- 3 tablespoons of olive oil
- 1 tablespoon fresh Rosemary
- 1 teaspoon kosher salt
- 1/4 teaspoon onion powder
- 1/2 teaspoon fresh ground pepper
- 1/2 - 1 cup Parmesan Cheese shredded
Instructions
- Pre-heat grill to medium low.
- Add tomatoes, sliced side down, onto grill. Cook for about 5-7 minutes until light grill marks begin to show.
- Meanwhile, heat olive oil in a saute pan, add garlic, salt, onion powder, pepper, and rosemary. Cook for 3-5 minutes or until fragrant, stirring often ensuring that the garlic doesn't burn. Remove from heat and add to a small bowl and set aside.
- Gently flip each tomato half and generously brush with garlic oil mixture and top with Parmesan cheese.
- Close grill and finish cooking for another 7-10 minutes until cheese is fully melted.
- Gently remove from grill and serve immediately.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
16g
(5%)
Protein
12g
(24%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
17mg
(6%)
Sodium
1581mg
(66%)
Potassium
804mg
(23%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
2810IU
(56%)
Vitamin C
45mg
(50%)
Calcium
348mg
(35%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2tomato halves
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 16g | 5% |
| Protein | 12g | 24% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 17mg | 6% |
| Sodium | 1581mg | 66% |
| Potassium | 804mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 2810IU | 56% |
| Vitamin C | 45mg | 50% |
| Calcium | 348mg | 35% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.