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5.0 from 21 votes

Grilled Peach and Burrata Salad

This grilled peach and burrata salad is one of my favorite summer salads. The peaches are juicy and fresh and caramelized on the grill. It pairs deliciously with the creamy burrata and spicy arugula.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 430 kcal
Course: Salad
Cuisine: American

Ingredients

  • 8 oz burrata cheese
  • 3 peaches
  • 1 tbsp butter or ghee
  • 1 tbsp coconut sugar
  • 1/2 cup balsamic vinegar
  • 4 cups arugula
  • 1/4 cup pine nuts
  • 1/4 cup olive oil
  • black pepper to taste

Instructions

    Cup of Yum
  1. Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.
  2. Brush the open side of the peaches with butter or ghee and sprinkle with coconut sugar. Then, grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.
  3. While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.
  4. To assemble the salad, add a small handful of arugula to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.

Notes

  • If you're not a fan of arugula, you could use spinach, frisee, or another salad green.

Nutrition Information

Calories 430kcal (22%) Carbohydrates 20g (7%) Protein 12g (24%) Fat 36g (55%) Saturated Fat 12g (60%) Cholesterol 47mg (16%) Sodium 44mg (2%) Potassium 373mg (11%) Fiber 2g (8%) Sugar 16g (32%) Vitamin A 1325IU (27%) Vitamin C 10.4mg (12%) Calcium 348mg (35%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 430

% Daily Value*

Calories 430kcal 22%
Carbohydrates 20g 7%
Protein 12g 24%
Fat 36g 55%
Saturated Fat 12g 60%
Cholesterol 47mg 16%
Sodium 44mg 2%
Potassium 373mg 8%
Fiber 2g 8%
Sugar 16g 32%
Vitamin A 1325IU 27%
Vitamin C 10.4mg 12%
Calcium 348mg 35%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.