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Grilled Peaches

This simple summertime dessert is so effortless to make. Cinnamon and brown sugar grilled peaches served with ice cream, granola & fresh mint

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4 servings
Calories: 142 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 peaches cut in half
  • 2 tablespoons coconut oil melted
  • 2 tablespoons packed light brown sugar
  • ½ teaspoon cinnamon
  • vanilla ice cream for serving
  • 2 tablespoons granola for serving
  • fresh mint for serving

Instructions

    Cup of Yum
  1. Preheat a grill or grill pan to medium-high heat. Brush the peaches with the melted coconut oil liberally, allowing any excess coconut oil to fall over the grill.
  2. Place the peaches cut side down first on the grill or grill pan, working in batches if needed. Grill for 5 minutes and then flip them over and grill until tender, but still firm, about 3 more minutes.
  3. Whisk together the light brown sugar and cinnamon, and sprinkle on top of the peaches as soon as you remove them from the grill.
  4. Serve the peaches with vanilla ice cream and granola, and garnish with fresh mint leaves, if desired.

Notes

  • Storage: Grilled peaches will keep well in the fridge for 3 to 4 days.
  • * Please note the nutrition label does not include the ice cream and granola.

Nutrition Information

Calories 142kcal (7%) Carbohydrates 20g (7%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 294mg (8%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 490IU (10%) Vitamin C 10mg (11%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 20g 7%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 294mg 6%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 490IU 10%
Vitamin C 10mg 11%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.