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5.0 from 72 votes

Grilled Pesto Chicken and Tomato Kebabs

Grilled Pesto Chicken and Tomato Kebabs are easy to make with boneless skinless chicken breast, tomatoes and basil pesto.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 20 mins
Servings: 8 servings
Calories: 147 kcal
Course: Appetizer , Lunch
Cuisine: Italian

Ingredients

  • 1 cup fresh basil leaves (chopped)
  • 1 clove garlic
  • 1/4 cup grated parmigiano reggiano
  • kosher salt and fresh pepper to taste
  • 3 tbsp olive oil
  • 1-1/4 lbs boneless skinless chicken breast (cut into 1-inch cubes)
  • 24 cherry tomatoes
  • 16 Wooden skewers

Instructions

    Cup of Yum
  1. In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil while pulsing.
  2. Combine the raw chicken with pesto and marinate a few hours in a bowl.
  3. Soak wooden skewers in water at least 30 minutes (or use metal ones to avoid this step).
  4. Beginning and ending with chicken, thread chicken and tomatoes onto 8 pairs of parallel skewers to make 8 kebabs total.
  5. Heat the outdoor grill or indoor grill pan over medium heat until hot. Be sure the grates are clean and spray lightly with oil.
  6. Place the chicken on the hot grill and cook about 3-4 minutes; turn and continue cooking until chicken is cooked through, about 2 to 3 minutes.

Nutrition Information

Serving 1kebab Calories 147kcal (7%) Carbohydrates 3g (1%) Protein 18g (36%) Fat 7.5g (12%) Saturated Fat 2.5g (13%) Cholesterol 2.5mg (1%) Sodium 104mg (4%) Fiber 1g (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 147

% Daily Value*

Serving 1kebab
Calories 147kcal 7%
Carbohydrates 3g 1%
Protein 18g 36%
Fat 7.5g 12%
Saturated Fat 2.5g 13%
Cholesterol 2.5mg 1%
Sodium 104mg 4%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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