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5.0 from 33 votes

Grilled Pineapple

This quick & easy Grilled Pineapple is perfect as dessert, or as a side dish for grilled chicken or pork!

Prep Time
5 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
41 mins
Servings: 6 slices
Calories: 132 kcal
Course: Side Dish , Dessert , Appetizer
Cuisine: American

Ingredients

  • 1 whole pineapple
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt

Instructions

    Cup of Yum
  1. Preheat grill to medium high.
  2. Cut skin off pineapple and cut into ½" disks.
  3. Combine olive oil, brown sugar, and ginger in a small bowl. Add to pineapple, toss well to coat, and marinate for at least 30 minutes or up to 24 hours.
  4. Remove pineapple from the marinade and sprinkle with salt.
  5. Grill pineapple 3-4 minutes per side or until brown sugar caramelizes.

Notes

  • Leftover pineapple can be stored in an airtight container in the fridge for up to 3-4 days. 

Nutrition Information

Calories 132 (7%) Carbohydrates 24g (8%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 100mg (4%) Potassium 171mg (5%) Fiber 2g (8%) Sugar 19g (38%) Vitamin A 88IU (2%) Vitamin C 72mg (80%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6slices

Amount Per Serving

Calories 132

% Daily Value*

Calories 132 7%
Carbohydrates 24g 8%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 100mg 4%
Potassium 171mg 4%
Fiber 2g 8%
Sugar 19g 38%
Vitamin A 88IU 2%
Vitamin C 72mg 80%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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