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Grilled Pineapple
Lightly caramelized and so juicy Grilled Pineapple is a blend of sweet and spicy, perfect on top of burgers or as a dessert.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 6 servings
Calories: 94 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tablespoon freshly squeezed lime juice
- 2 teaspoons olive oil or avocado oil
- 1 teaspoon honey
- 3 big pinches cinnamon
- 3 big pinches chili powder
- 1 pineapple, peeled and cored, sliced into ½" thick rings (or use an already cored & sliced pineapple from the store)
Instructions
- Heat grill to medium to medium-high. Clean the grates well, then oil them well.
- In a small bowl, combine lime juice, olive oil, honey, cinnamon, and chili powder.
- Place pineapple rings on a rimmed sheet pan and brush lime juice mixture over both sides of all pineapple rings.
- Place pineapple rings on grill grates and cook 3-4 minutes per side, or until beautiful char marks form. For crisp char marks, do not flip or move the pineapple until char marks have developed.
Cup of Yum
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Sodium
10mg
(0%)
Potassium
180mg
(5%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
238IU
(5%)
Vitamin C
73mg
(81%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 94
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 180mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 73mg | 81% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.