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Grilled pineapple with dairyfree mango vanilla icecream and sweet chili
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Grilled pineapple with dairyfree mango vanilla icecream and sweet chili

Lavish plantbased dessert with grilled pineapple, dairy free icecream and honey with chili flakes. The ice cream is made from banana with mango, vanilla and honey.

Prep Time
3 hrs
Cook Time
40 mins
Total Time
3 hrs 40 mins
Servings: 4 servings
Calories: 261 kcal
Course: Dessert
Cuisine: Asian, European

Ingredients

  • 4 lices pineapple
  • NO NO chili flakes
  • 1 Mango
  • 1 large banana
  • 3 oz coconut milk little less than 100 ml
  • 7 tbsp honey raw
  • or or maple syrup for vegan
  • 2 teaspoons vanilla powder or extract or paste, or extract, Bourbon variety
  • 3 teaspoons chili flakes

Instructions

    Cup of Yum
  1. Cut the the banana en mango in pieces. Place in the blender with the coconut milk, one tablespoon of honey and vanilla. If you blender can handle it its best to use cold milk and frozen pieces of fruit.
  2. Heat the oven to 390 F (220C).
  3. Mix the remaining six tablespoons of honey with the chili flakes.
  4. Scoop into the container and put in the freezer for at least three hours. Try to take it out at least three times to stir and break crystals.
  5. Place parchment paper on the baking/oven tray.
  6. Place the warm (not hot) pineapple slices on four plates. While doing so turn them over so the side that was on the paper is up now. This side is most moist and caramelized.
  7. If you make this for a dinner with several guest I find it easy to form scoops and put those back in the freezer. This icecream tends to get a bit harder than supermarket ice cream from dairy. And making all those scoops while everybody is waiting can be stressful.
  8. Place the pineapple slices on the paper. Set the timer for 30 minutes. They'll probable need 40, but its best to check them from now on. If they burn it will beat the edge at the bottom.
  9. Drizzle some honey and chili flakes over the pineapple (a little less than half of the mix).
  10. Take the icecream out of the freezer. Place in each pineapple hole a scoop of icecream.
  11. Drizzle the rest of the honey on top of the scoops.

Notes

  • Skip the first steps if you have mango and banana pieces that are already frozen. This saves up to 3 hours.

Nutrition Information

Calories 261kcal (13%) Carbohydrates 58g (19%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 0.3g (2%) Sodium 31mg (1%) Potassium 395mg (8%) Fiber 3g (12%) Sugar 50g (100%) Vitamin A 1075IU (22%) Vitamin C 62mg (69%) Calcium 29mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 261

% Daily Value*

Calories 261kcal 13%
Carbohydrates 58g 19%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.3g 2%
Sodium 31mg 1%
Potassium 395mg 8%
Fiber 3g 12%
Sugar 50g 100%
Vitamin A 1075IU 22%
Vitamin C 62mg 69%
Calcium 29mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.