0 from 3 votes
Grilled Pork Burgers
Needing a change from the traditional hamburger? You'll love the savory pork seasonings in these Grilled Sausage Burgers with sauteed onions and peppers.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 7
Calories: 704 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds ground pork
- 1 1/2 teaspoons ginger
- 2 teaspoons sage
- 3 teaspoons salt
- 3 teaspoons black pepper
- 2 red peppers sliced
- 1 large red onion sliced
- 2 tablespoons olive oil
- 1 package bagels
- Optional: sliced cheese spinach
Instructions
- Place the ground pork in a large bowl. Add the ginger, sage, salt and pepper. Mix until well combined.
- Using the ground pork, form 7 large burgers.
- Heat the gas grill to 400 degrees.
- While the grill is heating, saute the peppers and onions in the olive oil in a frying pan over medium heat until they are tender (4-5 minutes).
- Place the burgers on the preheated grill and allow them to cook for 6-7 minutes on each side, until the burgers are cooked through.
- Place a cooked burger on the bun and top it with the sautéed peppers and onions.
- Add cheese and spinach, if desired.
Cup of Yum
Nutrition Information
Calories
704kcal
(35%)
Carbohydrates
61g
(20%)
Protein
33g
(66%)
Fat
34g
(52%)
Saturated Fat
12g
(60%)
Cholesterol
98mg
(33%)
Sodium
662mg
(28%)
Potassium
597mg
(17%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1140IU
(23%)
Vitamin C
45.5mg
(51%)
Calcium
51mg
(5%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 7Serving
Amount Per Serving
Calories 704
% Daily Value*
| Calories | 704kcal | 35% |
| Carbohydrates | 61g | 20% |
| Protein | 33g | 66% |
| Fat | 34g | 52% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 98mg | 33% |
| Sodium | 662mg | 28% |
| Potassium | 597mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 1140IU | 23% |
| Vitamin C | 45.5mg | 51% |
| Calcium | 51mg | 5% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.