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Grilled Pork Chops with Peach Salsa
Quick and easy Grilled Pork Chops with Peach Salsa are perfect for summer. Fresh peach salsa elevates these pork chops to company-worthy status!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 338 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone-in center-cut pork chops approximately 1-inch thick
- 1 tablespoon olive oil
- salt and pepper to taste
Salsa
- 1 cup peaches diced
- ¼ cup red onion minced
- ¼ cup fresh cilantro leaves minced
- Juice of 1 lime (about 1 teaspoon)
Instructions
- Preheat a grill or grill pan to medium high heat. Drizzle the olive oil over both sides of the pork chops and season generously with salt and pepper to taste.
- Place the pork chops on the grill and cook for 6-8 minutes on each side or until a thermometer registers 160 degrees.
- In a bowl combine the peaches, red onion, cilantro and lime juice. Add salt to taste. Salsa can be made up to 8 hours in advance.
- Spoon the salsa over the pork chops and serve immediately.
Cup of Yum
Nutrition Information
Calories
338kcal
(17%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
116mg
(39%)
Sodium
94mg
(4%)
Potassium
669mg
(19%)
Sugar
3g
(6%)
Vitamin A
195IU
(4%)
Vitamin C
3.5mg
(4%)
Calcium
32mg
(3%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 338
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 116mg | 39% |
| Sodium | 94mg | 4% |
| Potassium | 669mg | 14% |
| Sugar | 3g | 6% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.