5.0 from 30 votes
Grilled Pork Teriyaki
Pork Teriyaki is one of the most delicious ways to prepare pork tenderloin. Packed with mouthwatering umami flavor, teriyaki pork is always a favorite.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
4 hrs
Total Time
20 mins
Servings: 8 servings
Calories: 315 kcal
Course:
Main Course
Cuisine:
Asian , American
Ingredients
- 2 pounds pork tenderloin about 2 medium tenderloins
- 2 cups thick teriyaki sauce
- 2 large onions sliced
- 2 green onions sliced, optional
- sesame seeds for garnish, optional
Instructions
- Cut each pork tenderloin into 4-5 pieces and pound the pork pieces to ½-inch thick.
- Marinate pork medallions in teriyaki sauce and onion slices for 4-6 hours
- Preheat grill to high. Grill the Pork Medallions on high 3-4 minutes per side
- If desired, place onions on a grill tray and grill for 5 minutes until soft, stirring occasionally. (Keep a close eye on the onions so they don't burn)
- Sprinkle pork with sesame seeds and green onions if desired.
Cup of Yum
Notes
- We love to serve the pork medallions on toasted rolls with chopped green onions. Serve and Enjoy!
Nutrition Information
Calories
315
(16%)
Carbohydrates
37g
(12%)
Protein
26g
(52%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
53mg
(18%)
Sodium
1439mg
(60%)
Potassium
483mg
(14%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin C
2.1mg
(2%)
Calcium
72mg
(7%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315 | 16% |
| Carbohydrates | 37g | 12% |
| Protein | 26g | 52% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 53mg | 18% |
| Sodium | 1439mg | 60% |
| Potassium | 483mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.