4.1 from 24 votes
Grilled Prawns Recipe
Simple and delicious at the same time. Try this grilled prawns recipe for a seafood plate!
Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 2 servings
Calories: 296 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 500 grams large prawns
- 1.5 .5 bulbs garlic peeled
- 3 pieces medium size red chillies
- 3 talks flat leaf parsley
- 5-6 tbsp olive oil
- 1 piece lemon cut into 4 wedges
- salt & black pepper to taste
- bamboo skewers
Instructions
- Set the oven to "broil" function and preheat to 380°F.
- Clean the prawns. Rinse and remove the veins.
- Thread prawns onto skewers, piercing first through the tail, and then the head.
- Chop garlic, chillies and parsley until fine.
- Mix the chopped ingredients with olive oil, salt and black pepper, then spread on the prawns evenly. Marinate for about 30 minutes.
- Grill the prawns for about 10 minutes, or until cooked.
- Serve with lemon wedges.
Cup of Yum
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
6g
(2%)
Protein
51g
(102%)
Fat
6g
(9%)
Cholesterol
630mg
(210%)
Sodium
2255mg
(94%)
Potassium
274mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
205IU
(4%)
Vitamin C
43mg
(48%)
Calcium
387mg
(39%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 51g | 102% |
| Fat | 6g | 9% |
| Cholesterol | 630mg | 210% |
| Sodium | 2255mg | 94% |
| Potassium | 274mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 43mg | 48% |
| Calcium | 387mg | 39% |
| Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.