5.0 from 42 votes
Grilled Quail with South Carolina Barbecue Sauce
I love barbecue no matter where it’s from, but I am especially fond of the mustard-based South Carolina style of barbecue sauce. Traditionally slathered over pulled pork, this sauce is good on anything. Use this sauce on barbecued pheasant legs, or on quick-grilled quail.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4 people
Calories: 673 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 8 to 16 quail, backbones removed and flattened
- 3 to 4 tablespoons vegetable oil
- 4 tablespoons butter
- 1/2 onion, grated
- 1/2 cup yellow mustard
- 1/2 cup brown sugar
- 1/2 cup cider vinegar
- 1 tablespoon dry mustard, like Coleman’s
- 1 teaspoon cayenne
- salt to taste
Instructions
- Make the sauce first. Heat the butter over medium heat, then add the onion and sauté until it turns translucent, about 3 or 4 minutes. Add everything else, stir well and simmer slowly for 20 minutes or more. You can buzz it in a blender for a smooth sauce.
- To flatten the quail, use kitchen shears to remove the backbones of the birds by cutting along either side. Put the quail breast side up on a cutting board and press to flatten. If you want to be fancy, carefully snip out the ribs and the curved saber bones near the wishbone. Salt the quail and toss them in the vegetable oil.
- Get your grill hot and lay your quail breast side up. Grill over high heat with the grill lid down for 5 minutes. As it cooks, paint the breast side with the sauce. Turn the quail over and paint the cooked side with sauce. Grill the breast side with the grill cover up for 2 minutes, then turn over again and paint with the sauce one more time. Cover the grill and cook another 2 to 4 minutes. Take off the grill and paint with sauce one more time.
Cup of Yum
Nutrition Information
Calories
673kcal
(34%)
Carbohydrates
31g
(10%)
Protein
45g
(90%)
Fat
40g
(62%)
Saturated Fat
15g
(75%)
Cholesterol
196mg
(65%)
Sodium
579mg
(24%)
Potassium
615mg
(18%)
Fiber
2g
(8%)
Sugar
28g
(56%)
Vitamin A
1110IU
(22%)
Vitamin C
15mg
(17%)
Calcium
80mg
(8%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 673
% Daily Value*
| Calories | 673kcal | 34% |
| Carbohydrates | 31g | 10% |
| Protein | 45g | 90% |
| Fat | 40g | 62% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 196mg | 65% |
| Sodium | 579mg | 24% |
| Potassium | 615mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 28g | 56% |
| Vitamin A | 1110IU | 22% |
| Vitamin C | 15mg | 17% |
| Calcium | 80mg | 8% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.