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Grilled Rosemary Sweet Potatoes
Thanks to convenient foil packets, these grilled sweet potatoes cook in less than 20 minutes and there is virtually no clean-up.
Prep Time
10 mins
Cook Time
16 mins
Total Time
26 mins
Servings:
4
Calories:
289 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 large sweet potato peeled and cut into wedges
- ¼ cup rosemary minced (or two tablespoons dried, fresh
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic (minced)
- 1 teaspoon salt
- ½ teaspoon cayenne pepper
Instructions
- Pre-heat grill to high heat.
- In a large bowl, toss together all ingredients until sweet potatoes are evenly coated with oil and spices.
- Tear out four 12” x 12” sheets of heavy-duty tin-foil. Place ¼ of the potatoes in the center of each sheet of tin foil. To create foil packets, carefully fold in the left and right side of the square. Next, bring together the top and bottom of the square and tightly pinch to form a packet. Tip: Be sure to leave a bit of room for steam.
- Place packets on the grill and cook for 5-7 minutes per side.
Cup of Yum
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
53g
(18%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
723mg
(30%)
Potassium
889mg
(19%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin A
36330IU
(727%)
Vitamin C
6mg
(7%)
Calcium
82mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 53g | 18% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 723mg | 30% |
| Potassium | 889mg | 19% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin A | 36330IU | 727% |
| Vitamin C | 6mg | 7% |
| Calcium | 82mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.