Grilled Shrimp and Orzo
Grilled Shrimp and Orzo pairs marinated, large shrimp grilled to develop smoky flavor with a bright basil-orange orzo side. The shrimp soak in a mix of olive oil, tomato sauce, and herbs before grilling, complementing the creamy orzo cooked with orange juice, garlic, and Parmesan. Toasted pine nuts add texture, while fresh basil and citrus zest give the dish aromatic freshness.
Ingredients
- 1.5 Pounds Shrimp preferably U16-20 or larger, raw
Marinade
- ⅓ Cup olive oil
- ¼ Cup tomato sauce
- 2 Tablespoons red wine vinegar
- 2 garlic Minced, cloves
- 2 Tablespoons basil Chopped
- 1 teaspoon oregano dried
- ¼ teaspoon cayenne pepper
Orzo
- 1 Cup orzo
- 2 Tablespoons olive oil
- 1 Tablespoon butter
- 2 garlic Minced, cloves
- ½ Cup orange juice Juice of 2 oranges
- ¼ Cup basil Chopped
- ½ Cup Parmesan Cheese Shredded
- 2 Tablespoons pine nuts
- ¼ teaspoon black pepper
- 2 teaspoons orange rind grated
- 3 cups chicken broth
Instructions
Prepare the marinade
- Combine the marinade ingredients in a bowl or large bag. Add the shrimp and marinate in the refrigerator for 1-2 hours.
Basil-Orange Orzo
- Prep your ingredients by finely chopping the basil and mincing the garlic. Zest the oranges until you have about 2 teaspoons or orange rind rest. Next, juice the 2 oranges and remove any seeds.
- In a small skillet, toast the pine nuts over medium-high heat, until lightly browned. Don't allow to burn. Remove from the heat and set aside.
- Add the chicken broth to a medium sized saucepan and bring to a boil. Add the orzo pasta and cook until tender, typically about 10-12 minutes. Remove from the heat, drain excess liquid and cover.
- Heat butter and olive oil in a medium pot and melt over medium heat. Once melted, add the orange zest and cook for 1-2 minutes. Next, add the garlic and sauté for 1-2 minutes, until lightly browned.
- Add in the orange juice and bring to a simmer. Simmer for 3 minutes then remove from the heat. Stir in the basil, cooked orzo, parmesan cheese, and toasted pine nuts and mix to combine. Taste and season with salt and pepper as desired.
Grilling the Shrimp
- To cook the grilled shrimp. prepare your grill for direct cooking over medium high heat. Grill the shrimp skewers for about 2-3 minutes per side, until opaque. Shrimp should be cooked to an internal temperature of 145 degrees.
Serving
- Plate the warm basil-orange orzo and top with the shrimp skewers. Top with additional basil or parmesan, if desired.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 626
% Daily Value*
| Calories | 626kcal | 31% |
| Carbohydrates | 37g | 12% |
| Protein | 35g | 70% |
| Fat | 37g | 57% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 21g | 105% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 234mg | 78% |
| Sodium | 1917mg | 80% |
| Potassium | 492mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 822IU | 16% |
| Vitamin C | 20mg | 22% |
| Calcium | 283mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.