0 from 18 votes
Grilled Shrimp and Watermelon Chopped Salad
Grilled Shrimp and Watermelon Chopped Salad uses romaine tossed with sweet, juicy watermelon, grilled shrimp and goat cheese with a golden balsamic vinaigrette – I'll be making this salad all summer!!
Prep Time
25 mins
Cook Time
25 mins
Total Time
29 mins
Servings: 4 servings
Calories: 293 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 1/2 tbsp DeLallo golden balsamic vinegar
- 10 oz shelled and deveined (about 24 large shrimp)
- 8 cups chopped romaine
- 1 tsp water
- 1 clove garlic crushed
- 4 cups diced watermelon
- 1 tbsp chopped shallots
- seasoned salt (to taste (I used Montreal Steak Grill Mates))
- 4 ounces soft goat cheese
- 1/8 th tsp kosher salt
- pinch fresh black pepper
- 2 tbsp extra virgin olive oil
Instructions
- In a small bowl, combine vinegar, water, shallots, salt and pepper.
- Gradually add olive oil, stirring until incorporated.
- For the shrimp: If cooking outside on the grill, soak wooden skewers at least 30 minutes.
- Season shrimp with seasoned salt, then mix in crushed garlic.
- Thread the shrimp onto the skewers.
- Light the grill or indoor grill pan on medium to medium-high flame, when hot spray the grates with oil and grill the shrimp about 1 to 2 minutes on each side. Set aside.
- In a large bowl toss the romaine with the dressing.
- Divide between four plates and top with watermelon, goat cheese and grilled shrimp.
Cup of Yum
Nutrition Information
Serving
1salad
Calories
293kcal
(15%)
Carbohydrates
12g
(4%)
Protein
22g
(44%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Cholesterol
121mg
(40%)
Sodium
257mg
(11%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 293
% Daily Value*
| Serving | 1salad | |
| Calories | 293kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 121mg | 40% |
| Sodium | 257mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.