5.0 from 15 votes
Grilled Smothered BBQ Chicken Foil Packs
Easy grilled smothered bbq chicken foil packs are the epitome of laidback summertime eats! Chicken topped with mushrooms, onions, melty provolone cheese, all smothered in zesty bbq sauce...you will make these again and again!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 541 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts pounded to ½-inch thickness
- 2 cups Kansas City BBQ Sauce divided (see below for recipe)
- ⅓ cup white mushrooms sliced
- ½ medium onion thinly sliced
- 8 lices Provolone cheese
- fresh cilantro or parsley (optional)
Kansas City BBQ Sauce
- 1 cup ketchup
- ½ cup brown sugar
- ¼ cup yellow mustard
- ¼ cup apple cider vinegar
- ¼ cup Worcestershire sauce
- 2 tablespoons honey
- 2 tablespoons dark molasses
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 1 teaspoon liquid smoke
- 1 teaspoon onion powder
- 1 teaspoon crushed red pepper flakes
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Whisk together all sauce ingredients in a medium sauce pan. Bring to a boil, then reduce to simmer and cook for 10-15 minutes. Remove from heat and allow to cool to room temperature. Reserve 1/2 cup of sauce and poor remaining sauce in a large resealable bag. Add chicken breasts to bag. Seal and refrigerate for 30 minutes.
- Preheat grill to medium heat and arrange four 12/12 pieces of Reynolds Wrap® Non-Stick Foil on the grill. Use tongs to transfer one chicken breasts to each foil square. Discard marinade.
- Brush each chicken breast with some of the remaining bbq sauce. Top with sliced mushrooms and onions. Fold foil around each chicken breast to enclose the chicken and veggies. Allow to cook over medium heat for 10-12 minutes or until chicken is tender and juices run clear or meat thermometer reads 170F.
- Unwrap foil packets and place two slices of provolone cheese over the top of each chicken breast so that the cheese is lying on top of the mushrooms and onions. Allow to cook (uncovered) 2-3 minutes longer or until cheese is melted. Garnish with fresh parsley or cilantro and serve.
Cup of Yum
Notes
- Alternately, packs can be baked at 400 degrees for 20-25 minutes.
Nutrition Information
Calories
541kcal
(27%)
Carbohydrates
68g
(23%)
Protein
36g
(72%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
99mg
(33%)
Sodium
1686mg
(70%)
Potassium
1119mg
(32%)
Fiber
2g
(8%)
Sugar
59g
(118%)
Vitamin A
1147IU
(23%)
Vitamin C
8mg
(9%)
Calcium
388mg
(39%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 541
% Daily Value*
| Calories | 541kcal | 27% |
| Carbohydrates | 68g | 23% |
| Protein | 36g | 72% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 99mg | 33% |
| Sodium | 1686mg | 70% |
| Potassium | 1119mg | 24% |
| Fiber | 2g | 8% |
| Sugar | 59g | 118% |
| Vitamin A | 1147IU | 23% |
| Vitamin C | 8mg | 9% |
| Calcium | 388mg | 39% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.