5.0 from 3 votes
Grilled Teriyaki Chicken
Grilled Teriyaki Chicken is the ultimate quick and easy, absolutely delicious dinner! Tender juicy chicken is soaked in the BEST Teriyaki Sauce then grilled to perfection!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6 people
Calories: 173 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 Homemade Teriyaki Sauce or store bought
- green onions and sesame seeds for garnish
Instructions
- In a medium sized bowl add the chicken breasts. Add the prepared teriyaki sauce reserving 1/4 cup.
- Preheat your grill to high heat. Add the chicken to the grill and cook on each side 3-4 minutes or until cooked through and no longer pink.
- Baste the chicken with reserved glaze and put on a plate and serve.
Cup of Yum
Nutrition Information
Calories
173kcal
(9%)
Carbohydrates
1g
(0%)
Protein
32g
(64%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
97mg
(32%)
Sodium
182mg
(8%)
Potassium
560mg
(16%)
Sugar
1g
(2%)
Vitamin A
45IU
(1%)
Vitamin C
2mg
(2%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 173
% Daily Value*
| Calories | 173kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 32g | 64% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 97mg | 32% |
| Sodium | 182mg | 8% |
| Potassium | 560mg | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.