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Grilled Teriyaki Turkey Tenderloins
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Grilled Teriyaki Turkey Tenderloins

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
45 mins
Cook Time
9 mins
Total Time
54 mins
Servings: 4
Calories: 157 kcal
Course: Main Course
Cuisine: Asian, American

Ingredients

  • 20 oz turkey breast tenderloin
  • 3 cloves garlic (grated)
  • 1 tbs ginger grated, fresh
  • ½ c soy sauce (low sodium)
  • ½ c orange juice
  • ½ tbs sesame oil
  • 2 tbs rice wine vinegar
  • 1 lemon juice juice of
  • ½ tbs chili garlic paste (optional)

Instructions

    Cup of Yum
  1. Place turkey tenderloins in a resealable plastic bag and set aside.
  2. In a small bowl, whisk together all remaining ingredients and pour over turkey.
  3. Marinade 30 minutes or overnight.
  4. Pre-heat grill to medium high heat.
  5. Place turkey tenderloins on the grill and cook for 7-9 minutes per side, rotating once. Turkey is ready when thermometer reads 145 degrees or higher.
  6. Let rest 5-10 minutes before slicing.

Nutrition Information

Calories 157kcal (8%) Carbohydrates 5g (2%) Protein 27.2g (54%) Fat 2.7g (4%) Saturated Fat 0.6g (3%) Cholesterol 51mg (17%) Sodium 549mg (23%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 157

% Daily Value*

Calories 157kcal 8%
Carbohydrates 5g 2%
Protein 27.2g 54%
Fat 2.7g 4%
Saturated Fat 0.6g 3%
Cholesterol 51mg 17%
Sodium 549mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.