
0 from 27 votes
Grilled Tongue Tacos
Any decent sized tongue will work here, so use what you can find. A word on peeling them after they've simmered: You need to do this while they are still hot, otherwise the skin will stick to the meat and it'll be a pain to remove later.
Prep Time
15 mins
Cook Time
2 hrs 15 mins
Total Time
2 hrs 45 mins
Servings: 6 servings
Calories: 242 kcal
Course:
Main Course , Appetizer
Cuisine:
Mexican
Ingredients
MEAT
- 2 pounds tongues (typically 1 beef tongue)
- 2 quarts water or broth (see note below)
- 3 tablespoons vegetable oil
ONIONS
- 1 large white onion, chopped
- 1/2 cup lime juice
- salt
TACOS
- 1/4 cup chopped cilantro
- Salsa of your choice
- flour or corn tortillas
Instructions
- You need to simmer the tongues first. You can go as simple as simmering them in beef or chicken broth, or if you want to do water, add some bay leaves or avocado leaves, some chopped onion and maybe a carrot or two. See below for some tips on the making a great simmering broth.
- Once the tongue is tender, which will take about 2 to 3 hours, remove it and, as soon as it is barely cool enough to handle, peel the skin off it. You might need a paring knife to help you with this. Discard the skin. Strain the broth and use it for some other purpose later.
- While the tongue is simmering, mix the onion with some salt and the lime juice and let it sit at room temperature. This is best done the day you serve, but you can keep the pickled onion in the fridge a day or three without it getting nasty.
- When the tongue is ready for the grill, get your fire nice and hot. If you are using smaller tongues, leave them whole. If you are using a large beef or elk tongue, cut it into 3 or 4 large chunks -- this will open up more surface area for browning. Coat the tongue with a little oil and grill until nicely browned.
- When you are ready to serve, chop the tongue well and serve with the onions, salsa and cilantro on the tortilla of your choice.
Cup of Yum
Notes
- NOTE: For the broth, I always use the broth I make for cooking venison barbacoa. I then strain it and use it later in the week, or freeze it. It can be reused indefinitely, adding more water and vegetables each time.
- If you are going to make a mistake, err on simmering the tongues longer than you might think. It won't hurt them.
- Always peel the skin off when the tongues are warm. It's much harder when they are cold.
- If you can, grill your tongues over a smoky fire. It really makes a difference. If you are using a gas grill, add some wood chips in foil right on the burners to generate smoke.
- These are so good I rarely dress them with a lot. I do like a little chiltepin hot sauce, or whole chiles pequin, and sometimes I do like some avocado-tomatillo salsa on my tacos.
Nutrition Information
Calories
242kcal
(12%)
Carbohydrates
4g
(1%)
Protein
27g
(54%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
187mg
(62%)
Sodium
150mg
(6%)
Potassium
484mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
55IU
(1%)
Vitamin C
11mg
(12%)
Calcium
18mg
(2%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 242
% Daily Value*
Calories | 242kcal | 12% |
Carbohydrates | 4g | 1% |
Protein | 27g | 54% |
Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Cholesterol | 187mg | 62% |
Sodium | 150mg | 6% |
Potassium | 484mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 55IU | 1% |
Vitamin C | 11mg | 12% |
Calcium | 18mg | 2% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.