4.9 from 90 votes
Grilled Turkey Tenderloin
Turkey Tenderloin Marinated in BBQ Sauce and Grilled to Perfection! Light, Healthy, Low Carb Meal!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 servings
Calories: 184 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 24 oz Jennie-O turkey loin
- 1/2 c. BBQ sauce
- 1/4 c. grape jelly
- 2 garlic cloves minced
- 1/2 tsp ground black pepper
Instructions
- In a large bowl whisk the BBQ sauce, grape jelly, garlic and black pepper.
- Place tenderloin in gallon resealable plastic bag. Pour half of BBQ marinade over pork. Remove air from bag. Marinated for at least one hour up to overnight.
- Store remaining marinade in an airtight container in the fridge.
- Preheat grill to 350 degrees. Place tenderloin on grill and cook according to package direction, basting frequently.
- Let rest for 5-10 minutes. Brush with additional sauce, slice and serve.
Cup of Yum
Nutrition Information
Calories
184kcal
(9%)
Carbohydrates
15g
(5%)
Protein
26g
(52%)
Fat
1g
(2%)
Cholesterol
50mg
(17%)
Sodium
281mg
(12%)
Potassium
53mg
(2%)
Sugar
11g
(22%)
Vitamin A
45IU
(1%)
Vitamin C
1.2mg
(1%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 184
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 26g | 52% |
| Fat | 1g | 2% |
| Cholesterol | 50mg | 17% |
| Sodium | 281mg | 12% |
| Potassium | 53mg | 1% |
| Sugar | 11g | 22% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.