
0 from 42 votes
Grilled vegetables with lemon, thyme and butter marinade.
Grilled Vegetables with lemon thyme butter marinade, recipe adapted from Bon Appetit circa 1993. This recipe makes enough marinade for the amount of vegetables listed. Recipe can be doubled.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 8 servings
Calories: 155 kcal
Course:
Others
Cuisine:
Vegetarian
Ingredients
Grilled Vegetable Marinade
- 4 ounces unsalted butter diced (if Paleo or Whole30, use clarified butter)
- 1/3 cup shallots chopped
- 1/3 cup olive oil
- 3 Tablespoons Dijon mustard
- 4 Tablespoons lemon juice about 1
- 1 Tablespoons lemon zest
- 2 Tablespoons fresh thyme chopped
- Kosher salt and black pepper to taste
Vegetables for Grilling
- 2 onions sliced 1/4" thick
- 2 zucchini sliced vertically, 1/4" thick
- 3 bell peppers cut into quarters
- 1 bunch asparagus spears ends trimmed
- 1/2 pound mushrooms brown, white or 2 portabellos
- 3 carrots sliced vertically or into wedges
Instructions
Grilled Vegetable Marinade
- Combine all ingredients in a heavy sauce pan. Whisk over medium heat until butter melts and sauce is well blended.
- Season to taste with salt and pepper. (Can be made 3 hours ahead. Cool. Whisk over low heat to rewarm before using.)
Cup of Yum
Vegetables
- Cut zucchini, carrots and onions about 1/4" thick.
- Slice bell peppers into quarters
- Skewer the mushrooms if using small mushrooms or remove tough center stem if grilling portobello mushrooms.
- Brush both sides of veggies with marinade. They can be wrapped and refrigerated if making them ahead. Remove from fridge about 30 minutes before grilling.
- Over a medium heat, begin grilling vegetables starting with thickest vegetables first (carrots) and end with the most delicate last. (Asparagus needs just a few minutes)
- If there's extra sauce, reheat it and serve it on the side or drizzle over warm vegetables.
Nutrition Information
Serving
1person
Calories
155kcal
(8%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
91mg
(4%)
Potassium
600mg
(17%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
5832IU
(117%)
Vitamin C
80mg
(89%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 155
% Daily Value*
Serving | 1person | |
Calories | 155kcal | 8% |
Carbohydrates | 15g | 5% |
Protein | 4g | 8% |
Fat | 10g | 15% |
Saturated Fat | 1g | 5% |
Trans Fat | 1g | 50% |
Cholesterol | 1mg | 0% |
Sodium | 91mg | 4% |
Potassium | 600mg | 13% |
Fiber | 5g | 20% |
Sugar | 8g | 16% |
Vitamin A | 5832IU | 117% |
Vitamin C | 80mg | 89% |
Calcium | 55mg | 6% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.