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Grits 'n Greens
This super hearty breakfast starts with a bed of traditional grits, gets dressed up with some cooked collard greens and then is topped off with an egg.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
1
Calories:
228 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 3 Tbsp grits $0.04, quick cooking
- 1/2 Tbsp butter $0.03
- 1/2 cup collard greens $0.42
- 1 egg $0.12, large
- salt $0.05, to taste
- black pepper $0.05, to taste
Instructions
- Cook the grits according to the directions on the package (mix with 1 cup of water and microwave on high for 1.5 minutes – watch to make sure it doesn’t boil over). Season the grits with butter, salt and pepper.
- In a small skillet, cook the egg leaving the yolk runny (if desired).
- Warm a half cup of collard greens in the microwave. Spoon the greens over the grits then top with the egg. Dig in!
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
228kcal
(11%)
Carbohydrates
23.6g
(8%)
Protein
9.3g
(19%)
Fat
11.2g
(17%)
Sodium
944mg
(39%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 228
% Daily Value*
| Serving | 1Serving | |
| Calories | 228kcal | 11% |
| Carbohydrates | 23.6g | 8% |
| Protein | 9.3g | 19% |
| Fat | 11.2g | 17% |
| Sodium | 944mg | 39% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.