Servings
Font
Back
0 from 18 votes

Ground Beef and Brussels Sprouts

Sweet chili ground beef and brussels sprouts has the perfect balance of sweet and savory flavors and can be ready to eat in 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 280 kcal
Course: Dinner
Cuisine: Asian

Ingredients

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon Sriracha (optional)
  • 1 tablespoon avocado oil
  • 1 pound shredded brussels sprouts
  • Kosher salt and freshly ground black pepper to taste
  • 1/2 cup Sweet chili sauce
  • 1/2 of a lime, juiced
  • Sesame seeds for garnish (optional)

Instructions

    Cup of Yum
  1. Add the ground beef to a large skillet and crumble it. Add in the green onions and season with a salt, pepper, garlic powder, sriracha, and soy sauce. Once it's cooked through, remove it from the skillet onto a plate.
  2. Add a tablespoon of oil to the skillet and toss in the brussels sprouts. Season with salt and pepper and saute them until soft and caramelized.
  3. Add the ground beef back into the skillet along with the sweet chili sauce and lime juice. Stir everything together until it's coated in the sauce.
  4. Top with sesame seeds and serve over rice or any of the serving suggestions listed above.

Nutrition Information

Calories 280kcal (14%) Carbohydrates 28g (9%) Protein 29g (58%) Fat 6g (9%) Saturated Fat 3g (15%) Cholesterol 70mg (23%) Sodium 738mg (31%) Fiber 5g (20%) Sugar 18g (36%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 280

% Daily Value*

Calories 280kcal 14%
Carbohydrates 28g 9%
Protein 29g 58%
Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 738mg 31%
Fiber 5g 20%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.