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Ground Beef and Cabbage Soup
4.6 from 240 votes

Ground Beef and Cabbage Soup

Ground Beef and Cabbage Soup combines browned beef with sautéed onion, carrot, and garlic, simmered in broth alongside ripe tomatoes and a large portion of chopped green cabbage. Italian seasoning provides herbal notes, making a hearty, comforting soup with a balance of tender vegetables and savory meat. This soup is a filling option for colder days, offering warmth and home-style flavors.

Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings: 5 Servings
Calories: 340 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 Tbsp avocado oil
  • 1 yellow onion chopped, medium
  • 3 carrot chopped, large
  • 4 cloves garlic minced
  • 1 lb ground beef
  • 4 tomato chopped, large ripe
  • 4 cups chicken broth or beef broth
  • 1 Tbsp Italian seasoning
  • ¼ tsp black pepper to taste
  • salt sea salt, to taste
  • 1 green cabbage chopped (about 6 - 8 cups, large head

Instructions

    Cup of Yum
  1. Add the avocado oil to a large thick-bottomed pot (I use a Dutch oven) and heat to medium-high.
  2. Add the chopped onion, carrots and garlic. Sauté, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes.
  3. Scoot the vegetables off to one side of the pot and add the ground beef. Allow it to brown for 3 minutes without touching it. Flip and brown for another 2 to 3 minutes. Break up the meat into smaller pieces using a spatula and stir it into the vegetables.
  4. Add the rest of the ingredients to the pot. Stir well, cover, and bring to a full boil. Reduce the heat to a simmer and cook, stirring occasionally, until the cabbage has wilted, about 30 minutes.
  5. Taste the soup for flavor and add sea salt to taste.
  6. Serve and enjoy!

Nutrition Information

Serving 1of 5 Calories 340kcal (17%) Carbohydrates 20g (7%) Protein 26g (52%) Fat 16g (25%) Fiber 7g (28%) Sugar 11g (22%)

Nutrition Facts

Serving: 5 Servings

Amount Per Serving

Calories 340

% Daily Value*

Serving 1of 5
Calories 340kcal 17%
Carbohydrates 20g 7%
Protein 26g 52%
Fat 16g 25%
Fiber 7g 28%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.