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Ground Beef Cabbage Soup
Ground Beef Cabbage Soup is an easy and comforting one-pot recipe with tender beef, rich tomato, and other veggies. Ready in just a half-hour!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 245 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound ground beef , (85/15)
- 1 tbsp olive oil
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 1 yellow onion , chopped
- 8 ounces tomato sauce
- 4 cups beef broth
- 4 cups cabbage , cut into 1 inch chunks
- 2 carrots , sliced
- 2 stalks celery , sliced
- 14 ounces diced tomatoes , do not drain
Instructions
- Add the oil to a large pot or Dutch oven on high heat.
- Add ground beef, onion, salt, and pepper, breaking it apart as you cook it until browned, about 6-8 minutes.
- Add in the tomato sauce, beef broth, cabbage, carrots, celery, and diced tomatoes then stir well.
- Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
Cup of Yum
Nutrition Information
Calories
245kcal
(12%)
Carbohydrates
12g
(4%)
Protein
18g
(36%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
51mg
(17%)
Sodium
1640mg
(68%)
Potassium
756mg
(22%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
3746IU
(75%)
Vitamin C
29mg
(32%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 245
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 18g | 36% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 1640mg | 68% |
| Potassium | 756mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 3746IU | 75% |
| Vitamin C | 29mg | 32% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.