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Ground Beef Taco Bowls
Looking for a quick and delicious meal? Try this easy taco bowl recipe, perfect for busy weeknights. Packed with protein and flavor, it's sure to become a household favorite.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
500 kcal
Course:
Main Course, Lunch
Cuisine:
American, Mexican
Ingredients
- 1 lb ground beef
- 4 tablespoon taco seasoning or 1 packet
- 1/4 cup water
- 4 cups rice with cilantro and lime
- 1 cup corn drained, canned
- 1 cup black beans drained and rinsed
- 1 cup cheddar cheese shredded
- 4 tablespoon cilantro
- 1 cup tomato chopped
- 1 jalapeño sliced
- sour cream
- lime wedges
- corn tortilla chips
Instructions
- Heat a skillet over medium-high heat and cook the ground beef until browned. Drain the excess grease, then stir in the taco seasoning and water.
- Heat the cilantro lime rice according to package directions or make a homemade batch.
- On a plate, create a bed of rice. Spoon the ground beef into the center of the rice.
- Top with corn, black beans, cheddar cheese, tomatoes, jalapeño slices, and sour cream.
- Garnish with cilantro and squeeze fresh lime juice over the top. Use corn tortilla chips for dipping, if desired. Enjoy!
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
500kcal
(25%)
Carbohydrates
19g
(6%)
Protein
31g
(62%)
Fat
33g
(51%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
12g
(60%)
Trans Fat
1g
(50%)
Cholesterol
109mg
(36%)
Sodium
527mg
(22%)
Potassium
623mg
(13%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
895IU
(18%)
Vitamin C
11mg
(12%)
Calcium
237mg
(24%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 500
% Daily Value*
| Serving | 1bowl | |
| Calories | 500kcal | 25% |
| Carbohydrates | 19g | 6% |
| Protein | 31g | 62% |
| Fat | 33g | 51% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 109mg | 36% |
| Sodium | 527mg | 22% |
| Potassium | 623mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 895IU | 18% |
| Vitamin C | 11mg | 12% |
| Calcium | 237mg | 24% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.