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Ground Venison Italian Sausage
5 from 45 votes

Ground Venison Italian Sausage

Ground Venison Italian Sausage blends lean venison with a mixture of dried herbs and spices typical of Italian sausage, including fennel, basil, oregano, paprika, and red pepper flakes. The seasoning penetrates the meat, which can be cooked crisp and browned in a skillet, offering a flavorful sausage suitable for standalone dishes or as an ingredient in other recipes.

Prep Time
5 mins
Cook Time
10 mins
Servings: 1 pound
Calories: 1004 kcal
Course: Condiments
Cuisine: Italian

Ingredients

  • 1 lb ground venison or elk, moose, antelope, etc
  • 1 tablespoon red wine vinegar
  • ¾ teaspoon salt table salt, 4.2 g
  • ¾ teaspoon black pepper
  • ¾ teaspoon parsley dried
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon basil dried
  • 1 teaspoon paprika
  • 1 teaspoon red pepper flakes
  • 1 teaspoon fennel ground
  • ½ teaspoon brown sugar
  • ½ teaspoon oregano dried
  • ½ teaspoon thyme dried
  • 2 tablespoon lard or bacon fat, for cooking; only needed if your meat doesn't have fat ground in

Instructions

    Cup of Yum
  1. Thaw ground venison in a paper towel-lined bowl in the fridge. This helps remove off flavors and excess liquid from the meat.
  2. Combine all spices in a small bowl.
  3. Add spices to ground venison. Drizzle red wine vinegar over meat.
  4. Mix sausage together with your hands until spices are evenly distributed in the meat.
  5. Refrigerate for at least 2 hours before cooking, preferably overnight to let the flavors marry.
  6. Heat a cast iron pan over medium-high heat. Add lard or bacon fat to pan if your meat doesn't have fat ground in.
  7. Add sausage to pan and spread out in a thin layer. Cook for 5-6 minutes or until browned and crispy (but not burned) on the bottom.
  8. Flip the meat and break it up into smaller pieces. Cook for an additional 2-3 minutes.
  9. Remove from pan and enjoy on its own or as an ingredient for other delicious recipes!
Notes:
  1. You can make several batches of the seasoning mixture (without the vinegar) and store it in glass jars for future use. The seasoning mixture ends up being around 3 tablespoon per pound of meat. You can label the jars "Italian Sausage Seasoning. 3 tablespoon per lb + 1 tablespoon Red Wine Vinegar."
  2. This seasoning mixture can be ground into your venison before freezing if you prefer to have several packages of Italian sausage on hand.

Nutrition Information

Calories 1004kcal (50%) Carbohydrates 11g (4%) Protein 102g (204%) Fat 59g (91%) Saturated Fat 25g (125%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 19g (95%) Cholesterol 380mg (127%) Sodium 2129mg (89%) Potassium 1729mg (37%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 808IU (16%) Vitamin C 8mg (9%) Calcium 150mg (15%) Iron 16mg (89%)

Nutrition Facts

Serving: 1 pound

Amount Per Serving

Calories 1004

% Daily Value*

Calories 1004kcal 50%
Carbohydrates 11g 4%
Protein 102g 204%
Fat 59g 91%
Saturated Fat 25g 125%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 19g 95%
Cholesterol 380mg 127%
Sodium 2129mg 89%
Potassium 1729mg 37%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 808IU 16%
Vitamin C 8mg 9%
Calcium 150mg 15%
Iron 16mg 89%

* Percent Daily Values are based on a 2,000 calorie diet.

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