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Ground Venison Italian Sausage
Venison Italian sausage is a staple in most hunters' freezers. But why not make your own? This seasoning recipe is easy to make and great to have on hand. It's so loaded with flavor, you'll never want to buy a premade mix again!
Prep Time
5 mins
Cook Time
5 mins
Servings: 1 pound
Calories: 1004 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- 1 lb ground venison (or elk, moose, antelope, etc.)
- 1 tablespoon red wine vinegar
- ¾ teaspoon table salt (4.2 g)
- ¾ teaspoon black pepper
- ¾ teaspoon dried parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1 teaspoon red pepper flakes
- 1 teaspoon ground fennel
- ½ teaspoon brown sugar
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- 2 tablespoon lard or bacon fat, for cooking (only needed if your meat doesn't have fat ground in)
Instructions
- Thaw ground venison in a paper towel-lined bowl in the fridge. This helps remove off flavors and excess liquid from the meat.
- Combine all spices in a small bowl.
- Add spices to ground venison. Drizzle red wine vinegar over meat.
- Mix sausage together with your hands until spices are evenly distributed in the meat.
- Refrigerate for at least 2 hours before cooking, preferably overnight to let the flavors marry.
- Heat a cast iron pan over medium-high heat. Add lard or bacon fat to pan if your meat doesn't have fat ground in.
- Add sausage to pan and spread out in a thin layer. Cook for 5-6 minutes or until browned and crispy (but not burned) on the bottom.
- Flip the meat and break it up into smaller pieces. Cook for an additional 2-3 minutes.
- Remove from pan and enjoy on its own or as an ingredient for other delicious recipes!
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Notes:
- You can make several batches of the seasoning mixture (without the vinegar) and store it in glass jars for future use. The seasoning mixture ends up being around 3 tablespoon per pound of meat. You can label the jars "Italian Sausage Seasoning. 3 tablespoon per lb + 1 tablespoon Red Wine Vinegar."
- This seasoning mixture can be ground into your venison before freezing if you prefer to have several packages of Italian sausage on hand.
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Nutrition Information
Calories
1004kcal
(50%)
Carbohydrates
11g
(4%)
Protein
102g
(204%)
Fat
59g
(91%)
Saturated Fat
25g
(125%)
Polyunsaturated Fat
5g
Monounsaturated Fat
19g
Cholesterol
380mg
(127%)
Sodium
2129mg
(89%)
Potassium
1729mg
(49%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
808IU
(16%)
Vitamin C
8mg
(9%)
Calcium
150mg
(15%)
Iron
16mg
(89%)
Nutrition Facts
Serving: 1pound
Amount Per Serving
Calories 1004
% Daily Value*
Calories | 1004kcal | 50% |
Carbohydrates | 11g | 4% |
Protein | 102g | 204% |
Fat | 59g | 91% |
Saturated Fat | 25g | 125% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 19g | 95% |
Cholesterol | 380mg | 127% |
Sodium | 2129mg | 89% |
Potassium | 1729mg | 37% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
Vitamin A | 808IU | 16% |
Vitamin C | 8mg | 9% |
Calcium | 150mg | 15% |
Iron | 16mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet.