5.0 from 6 votes
Guacamole
This easy homemade Guacamole recipe from Alton Brown is the best you'll ever try! Pair it with some salsa and crunchy tortilla chips for dipping and enjoy the fresh flavors of summer!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 171 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 3 ripe avocados
- 1 Tablespoon lime juice
- ½ teaspoon cumin
- ½ teaspoon salt
- 1/4 teaspoon cayenne pepper
- ½ cup white onion diced
- 1 cloves garlic minced
- 1 cup roma tomatoes seeded and diced
- 1 tablespoons fresh cilantro finely chopped
- 1 Jalapeno pepper seeded and minced
Instructions
- Dice up the onion, garlic, tomatoes, cilantro, and jalapeno and set aside.
- Slice the avocados and scoop the pulp into a medium bowl.
- Add the lime juice and use the back of a spoon or a potato masher to mash the avocado, leaving some larger chunks for texture.
- Stir in the salt, cumin, and cayenne.
- Use a silicone spatula to mix in the diced vegetables, garlic, and cilantro.
- You may serve immediately with salsa and loaded nachos, or Alton Brown suggests that you cover with plastic wrap and let it sit at room temperature for 1 hour prior to serving.
Cup of Yum
Notes
- Pro Tip: Want to try creamy guacamole? Add 2 Tablespoons of sour cream to the mix!
- Air is the enemy when you're keeping guacamole fresh.
- Pack the guacamole down in an airtight container and remove as much air as you can.
- Use a good, sticky plastic wrap to create a tight seal on the top of the guacamole with no air in between. I swear by this kind.
- Pour water over the top of the plastic wrap and then place the lid on the container to really seal it good. Avocado is so dense that it doesn't absorb the water if any touches the surface.
- Lime Juice in the guacamole also helps to keep it fresh and green
Nutrition Information
Calories
171kcal
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
202mg
(8%)
Potassium
531mg
(15%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
295IU
(6%)
Vitamin C
16.1mg
(18%)
Calcium
15mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 202mg | 8% |
| Potassium | 531mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 16.1mg | 18% |
| Calcium | 15mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.