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5.0 from 6 votes

Guacamole and Black Bean Loaded Sweet Potatoes

Loaded sweet potatoes with black beans and guacamole is a healthy vegan dish that's bursting with delicious flavors. A fun and tasty balanced meal!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 476 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 medium-sized sweet potatoes
  • 2 (14-ounce) cans black beans drained
Easy Guacamole
  • 3 large ripe avocadoes
  • 3 large cloves garlic minced
  • 1/4 cup fresh lime juice to taste
  • 1 small jalapeño seeded and chopped
  • 1/4 teaspoon sea salt
Pistachio Dukkah
  • 1/2 cup shelled pistachios chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon sesame seeds
  • Pinch sea salt
For Serving
  • 1 bunch green onion chopped
  • 1/2 cup fresh cilantro chopped

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F. Poke several holes in each sweet potato using a fork and wrap with foil. Place foil-wrapped sweet potatoes on a baking sheet and roast until very soft, about 60 to 80 minutes (depending on the size of the sweet potatoes).
  2. While the sweet potatoes are roasting, prepare the guacamole by mashing all of the ingredients in a bowl to desired consistency (I like leaving mine slightly chunky). Refrigerate until ready to use.
  3. Stir together all of the ingredients for the Dukkah in a small bowl. Set aside until ready to use.
  4. When sweet potatoes have finished baking, allow them to cool enough to handle, then unwrap them and cut a long slit down the center. Use a fork to dig a well in each potato and sprinkle the flesh with sea salt.
  5. Stuff each sweet potato with desired amount of black beans (I heat mine up on the stove top first) and guacamole. Sprinkle with pistachio Dukkah spice blend and serve with chopped green onion and fresh cilantro.

Notes

  • Recipe inspired by Loaded Sweet Potatoes from the Oh She Glows Everyday cookbook by Angela Liddon
  • Oh She Glows Everyday

Nutrition Information

Serving 1Serving (of 4) Calories 476kcal (24%) Carbohydrates 57g (19%) Protein 12g (24%) Fat 25g (38%) Fiber 22g (88%) Sugar 11g (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 476

% Daily Value*

Serving 1Serving (of 4)
Calories 476kcal 24%
Carbohydrates 57g 19%
Protein 12g 24%
Fat 25g 38%
Fiber 22g 88%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.