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Guinness Beef Stew Recipe
Guinness Beef Stew - Slow cooker beef stew made with beef and hearty veggies served with a delicious Guinness Beer sauce. Perfect Irish stew recipe.
Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 4 Servings
Calories: 349 kcal
Course:
Main Course
Cuisine:
Irish
Ingredients
- 1 Lb Beef for Stew cubed
- 1 clove garlic crushed
- 1 onion sliced
- 1 Cup small potatoes quartered
- 2 carrots sliced
- 2 bay leaves
- 2 springs of thyme
- 1 Cup peas frozen
- 2-3 Tablespoons olive oil
- salt + pepper
- 14.9 oz Guinness beer
- 2 Cups beef stock
- chopped parsley for garnish
Instructions
- Dry meat on both sides using a paper towel
- Sprinkle Salt and Pepper generously over the beef
- In a skillet, heat 1 tablespoon of the oil and brown the pieces of beef. Work in batches to avoid overcrowding the pan. Add oil as needed between batches
- Place the browned beef on the bottom of a slow cooker
- Meanwhile heat 1 tablespoon of oil to the same pan you browned your beef
- Add the onions and carrots. Cook for 2-3 minutes or until onions soften
- Add the potatoes, beer, stock, bay leaves and thyme
- Cook until the liquid starts boiling
- Add everything in the skillet into the slow cooker on top of the beef
- Cook on low for 4 hours or on high for 8 hours
- Remove lid, add the peas and close the lid for 1-2 more minutes
- Remove from slow cooker and serve
Cup of Yum
Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
19g
(6%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
70mg
(23%)
Sodium
332mg
(14%)
Potassium
948mg
(27%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
5395IU
(108%)
Vitamin C
21mg
(23%)
Calcium
61mg
(6%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 349
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 19g | 6% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 332mg | 14% |
| Potassium | 948mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 5395IU | 108% |
| Vitamin C | 21mg | 23% |
| Calcium | 61mg | 6% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.