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Guinness Pot Roast
Guinness Pot Roast has fork-tender beef with classic ingredients like potatoes and carrots, and a surprise layer of flavor from stout, rosemary, and garlic.
Prep Time
15 mins
Cook Time
3 hrs 15 mins
Total Time
3 hrs 45 mins
Servings: 12 Servings
Calories: 377 kcal
Course:
Dinner
Cuisine:
Irish
Ingredients
- 4-5 pound chuck roast
- 2 tablespoons canola oil
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon dried rosemary
- 1 pound carrots , peeled and cut into 2" chunks
- 2 pounds red potatoes , cut into large chunks
- 1 large onion , diced
- 2 cloves garlic , minced
- 1 cup beef broth
- 12 ounces Guinness beer
Instructions
- Preheat your oven to 325 degrees.
- Season the chuck roast with the kosher salt, pepper, and rosemary.
- Add the canola oil to a pan and heat. When it ripples and is hot add in the roast and brown, deeply, for 4-5 minutes on each side.
- Add carrots, potatoes, onion, garlic, beef broth, and Guinness beer, and cook for 3-3 1/2 hours.
Cup of Yum
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
18g
(6%)
Protein
31g
(62%)
Fat
20g
(31%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
104mg
(35%)
Sodium
625mg
(26%)
Potassium
995mg
(28%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
6341IU
(127%)
Vitamin C
10mg
(11%)
Calcium
51mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 377
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 18g | 6% |
| Protein | 31g | 62% |
| Fat | 20g | 31% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 104mg | 35% |
| Sodium | 625mg | 26% |
| Potassium | 995mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 6341IU | 127% |
| Vitamin C | 10mg | 11% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.