5.0 from 3 votes
Halibut Green Curry
This halibut green curry is the perfect combination of bright flavors tucked in a creamy, spicy sauce. It's the perfect use for larger halibut filets or any white-fleshed fish!
Prep Time
15 mins
Cook Time
15 mins
Servings: 6
Calories: 512 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 1 tablespoon peanut oil
- 2 tablespoon fresh ginger, thinly sliced
- 1 large garlic clove, thinly sliced (or 3 small cloves)
- 4 oz green curry paste
- 2 cans (13.66 oz) coconut milk
- 2 teaspoon fish sauce
- 1 medium zucchini, sliced diagonally
- 1 red bell pepper, cut into strips
- 1 lb halibut filet, cut into 1" cubes
- 1 lime, juiced
- 1 ½ cups Swiss chard, cut into ribbons
- ¾ cup Thai basil, cut into ribbons, divided
- 1 fresno chile, thinly sliced
- 6 tablespoon green onions, thinly sliced diagonally
- 4 ½ cups cooked sticky rice
Instructions
- Heat oil in a large saucepan over medium heat. Add ginger, garlic, and curry paste. Stir frequently until fragrant, about 2-3 minutes.
- Add coconut milk and fish sauce.
- Bring to a simmer and simmer for 10 minutes. Remove garlic and ginger with a slotted spoon or small mesh strainer.
- Add zucchini and bell pepper. Stir to combine and simmer for 3 minutes.
- Add halibut pieces and stir to combine. Simmer for 4-5 minutes.
- Add lime juice, Swiss chard, and ½ cup basil. Stir to combine and simmer an additional 1 minute or until chard is slightly wilted.
- Serve over sticky rice and top with chile slices, green onion, and remaining Thai basil, if desired. Enjoy!
Cup of Yum
Notes
- To get lines in the zucchini skin, use a citrus zester to remove strips of the skin. Then, cut the zucchini in half lengthwise and slice diagonally.
- You can change up the vegetables in this recipe however you please!
- Vegetables in curry often cook quicker than you expect. Err on the side of less cooking time to have perfectly crisp-tender veggies. They will continue to cook while served over a bowl of hot rice.
Nutrition Information
Calories
512kcal
(26%)
Carbohydrates
38g
(13%)
Protein
21g
(42%)
Fat
32g
(49%)
Saturated Fat
25g
(125%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
37mg
(12%)
Sodium
256mg
(11%)
Potassium
846mg
(24%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
4513IU
(90%)
Vitamin C
45mg
(50%)
Calcium
85mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 512
% Daily Value*
| Calories | 512kcal | 26% |
| Carbohydrates | 38g | 13% |
| Protein | 21g | 42% |
| Fat | 32g | 49% |
| Saturated Fat | 25g | 125% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 37mg | 12% |
| Sodium | 256mg | 11% |
| Potassium | 846mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 4513IU | 90% |
| Vitamin C | 45mg | 50% |
| Calcium | 85mg | 9% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.