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Halibut Recipe

Savor our easy halibut recipe, with a moist, flaky fish and a zesty lemon-butter glaze. It is complemented by fresh herbs to elevate your seafood dinner. We love this dinner for busy weeknights or hosting friends and family on the weekends!

Prep Time
3 mins
Cook Time
3 mins
Total Time
10 mins
Servings: 4 servings
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 4 halibut fillets
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ½ tsp black pepper
  • ½ tsp sea salt
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 tbsp lemon juice
  • fresh herbs to garnish

Instructions

    Cup of Yum
  1. First, pat the fillets dry with paper towels. Season on both sides with garlic powder, paprika, black pepper, and sea salt.
  2. Add the olive oil to a large skillet over medium heat. Once it is shimmery, carefully add in the seasoned fillets. Cook for 3 minutes on the first side. Then, add in the butter and lemon juice.
  3. Carefully flip and cook for another 3 to 4 minutes, or until the fish is flaky.
  4. Finally, remove the halibut from the pan. Garnish with fresh herbs and some of the sauce from the pan.

Notes

  • If you only have frozen halibut, thaw completely before making this recipe.
  • Adjust the seasonings to suit your taste.
  • The halbut is done cooking when its flesh flakes easily with a fork.
  • Store leftovers in the fridge for up to 4 days.
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  • Nutrition Facts
  • Nutrition Facts Halibut Recipe Amount Per Serving Calories 240 Calories from Fat 99 % Daily Value* Fat 11g17%Saturated Fat 5g31%Trans Fat 0.2gPolyunsaturated Fat 1gMonounsaturated Fat 5gCholesterol 98mg33%Sodium 408mg18%Potassium 763mg22%Carbohydrates 1g0%Fiber 0.2g1%Sugar 0.1g0%Protein 32g64% Vitamin A 414IU8%Vitamin C 1mg1%Calcium 16mg2%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 240
  • Calories from Fat 99
  • % Daily Value*
  • Fat 11g
  • 17%
  • Saturated Fat 5g
  • 31%
  • Trans Fat 0.2g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 5g
  • Cholesterol 98mg
  • 33%
  • Sodium 408mg
  • 18%
  • Potassium 763mg
  • 22%
  • Carbohydrates 1g
  • 0%
  • Fiber 0.2g
  • 1%
  • Sugar 0.1g
  • 0%
  • Protein 32g
  • 64%
  • Vitamin A 414IU
  • 8%
  • Vitamin C 1mg
  • 1%
  • Calcium 16mg
  • 2%
  • Iron 0.4mg
  • 2%
  • If you only have frozen halibut, thaw completely before making this recipe.
  • Adjust the seasonings to suit your taste.
  • The halbut is done cooking when its flesh flakes easily with a fork.
  • Store leftovers in the fridge for up to 4 days.

  • Check out all of our Kitchen Favorites! Nutrition Facts

    Nutrition Facts Halibut Recipe Amount Per Serving Calories 240 Calories from Fat 99 % Daily Value* Fat 11g17%Saturated Fat 5g31%Trans Fat 0.2gPolyunsaturated Fat 1gMonounsaturated Fat 5gCholesterol 98mg33%Sodium 408mg18%Potassium 763mg22%Carbohydrates 1g0%Fiber 0.2g1%Sugar 0.1g0%Protein 32g64% Vitamin A 414IU8%Vitamin C 1mg1%Calcium 16mg2%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.