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Halloumi Fries (Air Fryer or Baked)
5 from 4 votes

Halloumi Fries (Air Fryer or Baked)

Tender, crispy and melty fried halloumi cheese sticks are a snap to make in the air fryer or oven! Pair with zesty dipping sauces for a satisfying snack or appetizer.

Prep Time
10 mins
Cook Time
8 mins
Total Time
18 mins
Servings: 4 servings
Calories: 208 kcal
Course: Appetizer, Snacks
Cuisine: Mediterranean, Greek, American

Ingredients

  • 8-9 ounces halloumi cheese
  • ¼ cup all-purpose flour could be GF
  • ¼ teaspoon garlic powder
  • cooking spray like Pam, oil based

Instructions

    Cup of Yum
  1. Set out a medium bowl. Combine the flour and garlic powder. Mix well.
  2. Place the block of halloumi cheese on a cutting board. Slice into ¼ - ½ inch thick fries.
  3. Preheat the air fryer to 400°F. Toss the halloumi fries in the flour mixture. Place in a single layer in the air fryer. Spray the tops of the fries with cooking oil spray. Air fry for 7-9 minutes, without flipping.
  4. In the oven: Preheat the oven to 350°F. Toss the halloumi fries in the flour mixture. Spread the halloumi fries out in a single layer on a baking sheet. Spray the tops of the fries with cooking oil spray. Bake for approximately 20 minutes until golden.

Notes

  • Want to spice things up? Add a dash of cayenne pepper to the flour mixture!
  • Leftover halloumi fries will keep well for up to a day or two in the fridge. Let them cool completely and transfer to an airtight container... You don't want them to dry out!
  • Reheat in the air fryer for just a few minutes to get the cheese sticks warm and crisp again.

Nutrition Information

Serving 2oz Calories 208kcal (10%) Carbohydrates 7g (2%) Protein 13g (26%) Fat 14g (22%) Saturated Fat 10g (50%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 3g (15%) Sodium 681mg (28%) Potassium 11mg (0%) Fiber 0.3g (1%) Sugar 0.3g (1%) Vitamin C 0.003mg (0%) Calcium 568mg (57%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 208

% Daily Value*

Serving 2oz
Calories 208kcal 10%
Carbohydrates 7g 2%
Protein 13g 26%
Fat 14g 22%
Saturated Fat 10g 50%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 681mg 28%
Potassium 11mg 0%
Fiber 0.3g 1%
Sugar 0.3g 1%
Vitamin C 0.003mg 0%
Calcium 568mg 57%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.