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Halloumi Salad
This Halloumi Salad is a quick and easy lunch options that is easy to adapt. This one bowl meal is one of our favourite salads and ready in just 10 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 465 kcal
Course:
Appetizer , Lunch
Cuisine:
Greek , British
Ingredients
- 80 g salad leaves mixed
- 10 cherry tomatoes halved
- 0.25 cucumber sliced
- 225 g halloumi sliced and cooked
- 1 portion Lemon Vinaigrette
- 10 g fresh parsley finely chopped
- pine nuts to serve; optional
Instructions
- Cook 225 g Halloumi to your liking.
- In a large bowl add 80 g Salad leaves and 1 portion Lemon vinaigrette. Mix well to coat all the salad. Transfer to a plate.
- Add 10 Cherry tomatoes and 0.25 Cucumber.
- Top with the cooked halloumi and 10 g Fresh parsley. Finish with a sprinkling of Pine nuts (optional).
Cup of Yum
Notes
- We served ours with some butter pine nuts for extra crunch. You can toast them in a pan first to give them extra flavour.
- We used air fryer halloumi, but you could cook the halloumi in a frying pan or under the grill.
- Cooked halloumi is best eaten straight away.
- If you are vegetarian, then make sure that the brand of halloumi you are using is vegetarian too.
Nutrition Information
Serving
1portion
Calories
465kcal
(23%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
36g
(55%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
1386mg
(58%)
Potassium
355mg
(10%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1322IU
(26%)
Vitamin C
44mg
(49%)
Calcium
1157mg
(116%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 465
% Daily Value*
| Serving | 1portion | |
| Calories | 465kcal | 23% |
| Carbohydrates | 10g | 3% |
| Protein | 27g | 54% |
| Fat | 36g | 55% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 1386mg | 58% |
| Potassium | 355mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 1322IU | 26% |
| Vitamin C | 44mg | 49% |
| Calcium | 1157mg | 116% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.