4.4 from 90 votes
Ham and Cheese Crustless Quiche Recipe
Say goodbye to fussy pie crusts and hello to fluffy eggs, savory ham, and gooey cheese. All baked together in this Crust-less Ham and Cheese Quiche for a satisfying dish that will have everyone coming back for seconds.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8
Calories: 232 kcal
Course:
Main Course , Breakfast
Cuisine:
American
Ingredients
- 6 eggs
- 1 cup heavy cream
- 8 oz ham, diced/cooked
- 1/2 onion, diced
- 2 cups broccoli, chopped
- 1 tablespoon butter
- 1/2 cup Cheddar cheese, shredded
- Salt/Pepper to taste
Instructions
- Preheat oven to 375 degrees.
- In a skillet over medium heat, melt the butter.
- Add in the onion and ham and cook for about 5 minutes.
- While that is cooking, place the broccoli in a microwave safe bowl with 2 tablespoon water and cook for about 2 minutes, so it can steam and become tender.
- In a small bowl, whisk together the eggs and heavy cream.
- Place the cooked ham, onion, and broccoli into a 9 inch greased pie plate.
- Sprinkle the cheese over the veggies.
- Pour the egg mixture evenly on top of the veggies and place pan into preheated oven.
- Add desired amount and salt/pepper to taste.
- Bake for about 35 minutes, or until quiche no longer shakes in center.
- Remove from oven and allow to cool slightly before slicing and serving!
Cup of Yum
Notes
- *If prepping the night before, don't bake quiche, just cover with wrap and place into your refrigerator
Nutrition Information
Calories
232kcal
(12%)
Carbohydrates
4g
(1%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
10g
(50%)
Cholesterol
190mg
(63%)
Sodium
492mg
(21%)
Potassium
157mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
872IU
(17%)
Vitamin C
21mg
(23%)
Calcium
101mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 232
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 190mg | 63% |
| Sodium | 492mg | 21% |
| Potassium | 157mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 872IU | 17% |
| Vitamin C | 21mg | 23% |
| Calcium | 101mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.