5.0 from 306 votes
Ham and Corn Chowder
This ham and corn chowder recipe has loads of fresh corn and ham in a rich creamy broth to warm your belly from the inside out!
Prep Time
8 mins
Cook Time
8 mins
Total Time
25 mins
Servings: 6
Calories: 214 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3 lices Bacon diced
- ½ large onion diced
- 1 ½ cups diced potatoes peeled
- ½ red bell pepper diced
- 1 teaspoon dried thyme leaves
- black pepper to taste
- 2 cups chicken broth
- 3 cups corn kernels fresh or frozen
- 1 ½ cups diced ham
- 2 tablespoons all-purpose flour
- 1 ½ cups milk or use 1/2 cream
Instructions
- Add bacon and onion to a pot over medium high heat. Cook until onion is translucent. Add potato, red pepper, thyme, pepper and chicken broth. Bring to a boil, reduce heat and let simmer 8 minutes.
- Add corn and ham. Simmer an additional 7 minutes or until potatoes are cooked through.
- Stir together milk and flour. Add into ham mixture and bring to a boil while stirring. Let boil 2 minutes.
- Garnish with crumbled bacon and green onions if desired
Cup of Yum
Nutrition Information
Calories
214
(11%)
Carbohydrates
27g
(9%)
Protein
12g
(24%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
25mg
(8%)
Sodium
773mg
(32%)
Potassium
619mg
(18%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
580IU
(12%)
Vitamin C
30.3mg
(34%)
Calcium
96mg
(10%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 214
% Daily Value*
| Calories | 214 | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 12g | 24% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 773mg | 32% |
| Potassium | 619mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 580IU | 12% |
| Vitamin C | 30.3mg | 34% |
| Calcium | 96mg | 10% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.