5.0 from 75 votes
Ham and Egg Casserole
Ham and egg bake is a simple casserole that's perfect for breakfast, brunch, lunch, or dinner -- with just 10 minutes of prep!
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4 servings
Calories: 426 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- 8 large eggs (or use 4 whole eggs and 6 egg whites)
- 1 cup whole or 2% milk
- ½ teaspoon seasoned salt (such as Lawry's)
- 8 ounces diced cooked ham
- 1 cup grated cheddar cheese
- 3 tablespoons very finely diced sweet onion
- Optional garnish: chopped fresh chives or parsley
Instructions
- Preheat the oven to 350°F. Grease or spray an 8-inch square baking dish with nonstick cooking spray; set aside. Beat the eggs, milk, and seasoned salt together with a whisk in a large bowl.
- Stir in the ham, cheese, and onion.
- Pour the egg mixture into the prepared baking dish.
- Bake for 40-45 minutes, or until the eggs are set and a knife inserted in the center comes out clean. Cut into squares and garnish with fresh herbs, if desired.
Cup of Yum
Notes
- To serve a larger group, double all of the ingredients and bake the casserole in a 9 x 13-inch baking dish. You will likely need to increase the baking time by 5-10 minutes to account for the larger casserole.
Nutrition Information
Serving
1/4 of the recipe
Calories
426kcal
(21%)
Carbohydrates
4g
(1%)
Protein
33g
(66%)
Fat
30g
(46%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
440mg
(147%)
Sodium
1318mg
(55%)
Potassium
405mg
(12%)
Sugar
3g
(6%)
Vitamin A
883IU
(18%)
Vitamin C
0.1mg
(0%)
Calcium
331mg
(33%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 426
% Daily Value*
| Serving | 1/4 of the recipe | |
| Calories | 426kcal | 21% |
| Carbohydrates | 4g | 1% |
| Protein | 33g | 66% |
| Fat | 30g | 46% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 440mg | 147% |
| Sodium | 1318mg | 55% |
| Potassium | 405mg | 9% |
| Sugar | 3g | 6% |
| Vitamin A | 883IU | 18% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 331mg | 33% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.