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Ham & Cheese Honey Mustard Pretzel Sandwich Melts
This is no ordinary ham and cheese sandwich. These Pretzel Sandwich Melts are served on a pretzel roll, are sweet and spicy, and full of melted cheese.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 rolls
Calories: 180 kcal
Course:
Appetizer , Dinner
Cuisine:
American
Ingredients
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon softened butter
- 6 soft pretzel rolls
- 6 slices medium cheddar cheese
- 6-12 slices honey ham
Instructions
- Preheat oven to 350 degrees. In a small bowl, stir honey, mustard and butter together until mostly smooth. Slice each pretzel roll in half and spread honey mustard on each side of the roll. Top with half a slice of cheddar cheese, ham, the remaining half of cheddar cheese and the top of the roll.
- Wrap each roll well in foil and bake 10 minutes or until warm and melty. Serve warm.
Cup of Yum
Nutrition Information
Calories
180kcal
(9%)
Carbohydrates
7g
(2%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
40mg
(13%)
Sodium
531mg
(22%)
Potassium
104mg
(3%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
229IU
(5%)
Calcium
127mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6rolls
Amount Per Serving
Calories 180
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 40mg | 13% |
| Sodium | 531mg | 22% |
| Potassium | 104mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 229IU | 5% |
| Calcium | 127mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.