Ham Flower
In Japanese cooking, we like to make pretty decorations out of food. Dress up your bento with a ham flower by following these simple steps.
Ingredients
- 1 radish red
- 1 lice ham
Instructions
- Gather all the ingredients. You will need a toothpick.
- Cut the red radish to create 2 center parts for the ham flowers.
- Cut the ham in half, and then fold each piece in half.
- Make small inserts every ⅛ inch (3 mm) along the folded edge with a knife.
- Flip over to other side and fold in half. This way, the “petals” will look more fluffy.
- Place the red radish at the end of ham and start rolling using the radish as a core.
- When the ham is all rolled up, use a toothpick to secure ends. Repeat for the other ham.
- Put it in your lunch box.
Nutrition Information
Nutrition Facts
Serving: 2 (Ham
Amount Per Serving
Calories 18
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 94mg | 4% |
| Potassium | 26mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 2mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.