5.0 from 3 votes
Ham Orzo Soup
Bring something special to the table with this well-loved recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 315 kcal
Course:
Others
Ingredients
- 2 tsp olive oil
- 2 tsp butter
- ½ cup orzo pasta
- ½ onions diced
- ¾ cup Italian ham diced
- 2 garlic cloves minced
- 3 cups chicken stock
- ½ cup water
- 1 tsp Italian seasoning
- 7.5 oz fire-roasted tomatoes with juice
- 15 oz cannellini beans rinsed and drained
- salt and black pepper to taste
- red pepper flakes optional
- Parmesan Cheese optional
- fresh basil optional
- fresh parsley optional
Instructions
- Assemble your ingredients.
- Heat a large saucepot. Once hot, add olive oil and melt the butter.
- Add orzo, onions, ham, and garlic. Fry for a 3 minutes.
- Then, add the remaining ingredients, except for salt and other optional ingredients.
- Bring to a boil and lower the heat once boiling. Simmer for 20 minutes until the soup has thickened.
- Season with salt and pepper. Add optional ingredients if you like.
Cup of Yum
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
41g
(14%)
Protein
19g
(38%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
22mg
(7%)
Sodium
886mg
(37%)
Potassium
342mg
(10%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
231IU
(5%)
Vitamin C
3mg
(3%)
Calcium
109mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 41g | 14% |
| Protein | 19g | 38% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 22mg | 7% |
| Sodium | 886mg | 37% |
| Potassium | 342mg | 7% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 231IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 109mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.