Ham White Bean Soup (Instant Pot, Slow Cooker, Stove Top)
This Ham White Bean Soup features great northern beans, ham, vegetables, and herbs cooked together to create a hearty, savory soup with balanced spices like mint, thyme, and paprika. Versatile cooking methods include Instant Pot, slow cooker, or stovetop. The soup yields a comforting, thick, flavorful broth and tender beans, great for a filling meal or alongside crusty bread.
Ingredients
- 1 lb great northern beans soaked for 1 hour using the quick soak method (see notes) or 3 cans Great Northern or Cannellini beans
- 1 Tablespoon extra virgin olive oil
- 1 carrot chopped, medium
- 1 onion chopped, medium
- 3 garlic minced, cloves
- 1 tomato peeled and chopped, medium
- 1 lb ham cubed
- 4 cups vegetable stock
- 1 - 2 cups water depending on how thin you like your soup
- 2 teaspoon salt
- 1 teaspoon black pepper freshly ground
- 1 teaspoon dried mint
- 1 teaspoon thyme
- 1 teaspoon paprika
Instructions
Instant Pot Instructions
- Press the “saute” button on the Instant Pot, and add the oil, carrot, onion, garlic, tomato to the pot. Cook stirring occasionally for 5 minutes. (This is an optional step. You can dump everything in at once if you want).
- Add the beans, ham, seasonings, chicken stock to the Instant Pot and close the lid. Lock the lid, move the valve to 'Sealing' and cook on Manual for 15 minutes.
- When the ham and bean soup is done, and you hear the beep sound, press the Cancel/Keep Warm button. Let NPR for 10 minutes, and then QR until all the pressure is out.
- Open lid and serve warm.
Slow Cooker Instructions
- Add everything to the slow cooker and cook on low for 8 hours (or on high for 4 hours).
- Serve soup warm.
Stove Top Instructions
- Add cold water to a dutch oven to cover the soaked beans by about 1 inch. Bring to boil over high heat, boil for 5 minutes.
- Add sliced carrot, tomato, onion, garlic, ham, and drizzle about 1 Tbsp extra virgin olive oil. Season with salt, pepper, paprika, crushed mint, thyme. Reduce heat to medium-low and simmer for about 1 hour, stirring occasionally, or until beans are tender.
- Serve soup while it's warm.
Notes
- Quick soak beans by boiling for 5 minutes then resting covered for 1 hour; rinse before cooking.
- Overnight soak can be done by covering beans in water for 6-8 hours or overnight; rinse before cooking.
- Add a ham bone if available to enhance flavor depth.
- If dry beans are unsoaked, increase cooking time and add 1-2 cups extra water.
- Allow 10 minutes natural pressure release after Instant Pot cooking before quick release.
- Soup thickens upon cooling; adjust water for preferred consistency.
- Serve with crusty bread for a complete meal.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 240
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 17g | 34% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 35mg | 12% |
| Sodium | 1735mg | 72% |
| Potassium | 475mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1800IU | 36% |
| Vitamin C | 4.8mg | 5% |
| Calcium | 54mg | 5% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.