4.9 from 48 votes
Hamburger Soup
Quick and easy vegetable soup with hamburger, potatoes, diced tomatoes and more!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 242 kcal
Course:
Soup , Dinner
Cuisine:
American
Ingredients
- ½ Tbsp olive oil
- 1 medium onion peeled and diced
- 2 stalks celery chopped
- 2 carrots peeled and chopped
- 3 cloves garlic minced
- 1 lb extra lean ground beef
- 1 14.5 oz can petite diced tomatoes
- 8 oz tomato sauce
- 2 tsp Worcestershire sauce
- 6 c. low-sodium beef broth
- 2 large russet potatoes peeled and diced
- ½ c. frozen corn
- ½ c. frozen green beans
- ½ tsp Italian seasoning
- ½ tsp black pepper
- 1 tsp salt
Instructions
- In a large dutch oven or soup pot add olive oil, onion, celery and carrots. Sauted for 5-7 minutes, until softened.
- Stir in garlic and saute for 1 minute, followed be ground beef. Cook until the beef has browned for about 5 minutes. Drain off any extra grease.
- Stir in the rest of the ingredients. Increase heat and bring the soup to a boil. Reduce heat so it simmers and cook 20-25 minutes or until potatoes are tender.
Cup of Yum
Notes
- Can I use ground turkey instead of beef?
- Yes! Feel free to substitute ground turkey in this recipe. Whether you use ground turkey or beef you want to make sure the meat is very lean so you don't end up with a lot of fat in the broth.
- Can I make it ahead?
- Yes, you can make it ahead! This is a great recipe for meal prepping because it keeps well in the refrigerator for up to three days. Or, you can freeze it for up to three months! Just be sure to store the soup in an airtight container. I like to thaw it in the refrigerator and then reheat it on the stove or in the microwave when I'm ready to serve it.
Nutrition Information
Calories
242kcal
(12%)
Carbohydrates
26g
(9%)
Protein
24g
(48%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
47mg
(16%)
Sodium
1121mg
(47%)
Potassium
1404mg
(40%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
3756IU
(75%)
Vitamin C
14mg
(16%)
Calcium
52mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 242
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 24g | 48% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 47mg | 16% |
| Sodium | 1121mg | 47% |
| Potassium | 1404mg | 30% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 3756IU | 75% |
| Vitamin C | 14mg | 16% |
| Calcium | 52mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.