4.9 from 39 votes
Hamburger Steak
Pan-fried to perfection and covered in a savory mushroom and onion gravy, Hamburger Steak is going to be your new go-to dinner recipe!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 4 servings
Calories: 424 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the Hamburger Steak
- 1 lb ground beef
- 1 egg beaten
- 1 small brown or white onion grated or finely chopped
- 2 tbsp panko breadcrumbs
- 1 tbsp Worcestershire sauce
- 2 tsp yellow mustard
- 1 tsp garlic powder
- 1 tsp onion powder
- salt to taste
- cracked black pepper to taste
- 1 ½ tbsp olive oil for frying
For the Onion & Mushroom Gravy
- 1 cup sliced mushrooms
- 2 tbsp butter divided
- 1 brown or white onion sliced
- salt to taste
- 1 tbsp flour
- 1 ¼ cups low sodium beef broth
- ½ tbsp Worcestershire sauce
- cracked black pepper to taste
Instructions
- Combine all the ingredients for the hamburger steak in a large bowl and season generously with salt and pepper. Shape into 8 patties and chill in the fridge while you prepare the ingredients for the gravy.
- Heat the oil in a large, lidded non-stick frying pan or shallow casserole over a medium high heat. Once the oil is shimmering, working in batches, brown the hamburger steaks on each side. Set aside.
- Add 1 tbsp of the butter and cook the mushrooms until browned. Remove with a slotted spoon, and set aside.
- Reduce the heat to low, and add the rest of the butter. Add the onion along with a generous pinch of salt and gently fry for 10-15 minutes until soft and a very pale brown.
- Stir in the flour and cook for a minute. Gradually stir in the beef broth, followed by the Worcestershire sauce. Stir the mushrooms back into the pan and allow the gravy to simmer, uncovered for 5 minutes. Season to taste with salt and pepper.
- Arrange the hamburger steaks in the gravy. Turn the heat up to medium and simmer, with the lid on, for 10 minutes until just cooked through.
- Serve with mashed potatoes and chopped parsley, if liked.
Cup of Yum
Notes
- Mushrooms: You can easily omit the mushrooms from the gravy if preferred!
- Mushrooms: You can easily omit the mushrooms from the gravy if preferred!
Nutrition Information
Calories
424kcal
(21%)
Carbohydrates
14g
(5%)
Protein
25g
(50%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
122mg
(41%)
Sodium
388mg
(16%)
Potassium
719mg
(21%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
80IU
(2%)
Vitamin C
6mg
(7%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 424
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 14g | 5% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 122mg | 41% |
| Sodium | 388mg | 16% |
| Potassium | 719mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.