0 from 3 votes
Harissa Shrimp with Cauliflower & Broccoli Couscous
Healthy honey harissa shrimp with cauliflower and broccoli couscous for a nourishing, quick, and easy meal. Ready in 15 minutes, this flavorful dinner is protein-packed, grain-free, paleo. The ideal weeknight fast dinner and meal prep shrimp recipe!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 295 kcal
Course:
Lunch
Cuisine:
Mediterranean , International
Ingredients
- 1 pound raw shrimp deveined and tails off
- ¼ cup harissa sauce mild or spicy (I used Mina)
- 1 tablespoon honey
- 3 lemons
- 2 tablespoon olive oil
- 12 oz riced cauliflower fresh*
- 12 oz riced broccoli fresh
- 3 - 4 garlic cloves minced
- salt and pepper
- ¼ cup slivered almond
Instructions
- In a large mixing bowl, combine shrimp, red harissa sauce, honey, the juice from 1 lemon, and season with salt and pepper. Set to the side and let marinate for 5 - 10 min.
- In a large skillet or pan, add 1 Tablespoon of olive oil and heat to medium-high. When heated, add in the riced cauliflower and riced broccoli. Cook for 3 minutes. Add minced garlic and juice from 1 lemon. Season with salt and pepper and cook for another 3 minutes.
- Meanwhile, heat a second skillet to medium-high with 1 Tablespoon of olive oil. Once shrimp is done marinating, add shrimp and all the marinade to the heated pan. Cook shrimp for 2 - 3 minutes on each side, until the desired doneness.
- Plate your shrimp on a bed of your cauliflower & broccoli couscous and top with slivered almonds and a lemon wedge. Enjoy!
Cup of Yum
Notes
- * Can substitute with frozen cauliflower & broccoli rice: follow package instructions + add in garlic.
Nutrition Information
Calories
295kcal
(15%)
Carbohydrates
29g
(10%)
Protein
23g
(46%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
143mg
(48%)
Sodium
927mg
(39%)
Potassium
899mg
(26%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
868IU
(17%)
Vitamin C
164mg
(182%)
Calcium
172mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 295
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 29g | 10% |
| Protein | 23g | 46% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 143mg | 48% |
| Sodium | 927mg | 39% |
| Potassium | 899mg | 19% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 868IU | 17% |
| Vitamin C | 164mg | 182% |
| Calcium | 172mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.