Servings
Font
Back
5.0 from 12 votes

Harissa Yogurt Dip

Get ready to swirl in a little spice with this zesty Harissa Yogurt Dip!

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 12 servings
Calories: 42 kcal
Course: Appetizer
Cuisine: Fusion , Vegetarian

Ingredients

  • 3 cloves garlic
  • 1 TBSP extra virgin olive oil
  • 1-2 TBSP harissa paste
  • 1 cup Greek yogurt
  • ½ cup sour cream
  • 1-2 TBSP fresh lemon juice
  • ½ tsp garlic powder
  • ¾ tsp salt

Instructions

    Cup of Yum
  1. Peel and mince garlic.
  2. Add garlic and oil to a small skillet and heat to medium-high. Sauté, stirring often, for approx. 1-2 minutes until garlic is fragrant. Remove from heat once garlic begins to brown.
  3. In a large bowl, add yogurt, sour cream garlic (in oil) and season with salt and garlic powder. Add one tablespoon each of harissa paste and lemon juice and mix well. Give it a taste and if you can handle the heat, add that extra tablespoon! Loving the lemon? Add another tablespoon. I loved mine with 2 TBSP each of lemon juice and harissa paste. 
  4. Mix it all together and dive in with pita and veggies or use it as a zesty sandwich spread for a pita pocket or wrap. Making it in advance? It'll stay fresh 3-4 days in the fridge.

Notes

  • SERVING SUGGESTIONS:
  • Chicken Gyros
  • chicken
  • chickpea
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
  • as a speedy (make-ahead!) dip for veggies and pita chips
  • as a sandwich spread for Chicken Gyros or your favorite wrap. It's amazing with chicken salmon, shrimp, and roasted veggies!
  • as a sauce to drizzle over my infamous shawarma bowls (I have both a chicken and chickpea version - woot!)
  • and so. much. more.

Nutrition Information

Calories 42kcal (2%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 175mg (7%) Potassium 44mg (1%) Sugar 1g (2%) Vitamin A 70IU (1%) Vitamin C 1.5mg (2%) Calcium 30mg (3%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 42

% Daily Value*

Calories 42kcal 2%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 175mg 7%
Potassium 44mg 1%
Sugar 1g 2%
Vitamin A 70IU 1%
Vitamin C 1.5mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register