4.7 from 315 votes
Harrisa Chicken Recipe
An easy Harissa chicken recipe made in the slow cooker or Instant Pot can be served so many different ways!
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs
Servings: 4 servings
Calories: 178 kcal
Course:
Lunch , Dinner
Cuisine:
Mediterranean
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1 cup mild Harissa sauce (I like Mina)
- Optional (serve with Tzatziki)
Instructions
- Season the chicken with the cumin, garlic powder, pinch of salt, and pepper.
- Season the chicken with the cumin, garlic powder, pinch of salt, and pepper.
- Place chicken in a slow cooker, pour the harissa over the chicken, and cover. Cook on HIGH for 2 hours or LOW 4 hours.
- Place chicken in the pressure cooker, pour the harissa over the chicken and cook high pressure 20 minutes. Quick or natural release then shred with two forks. If using frozen chicken breasts, cook 25 minutes.
- Remove chicken from the slow cooker and shred with two forks.
Cup of Yum
Notes
- Meal Prep containers pictured above are from Amazon.
Nutrition Information
Serving
3oz cooked chicken
Calories
178kcal
(9%)
Carbohydrates
4g
(1%)
Protein
26g
(52%)
Fat
7g
(11%)
Saturated Fat
0.5g
(3%)
Cholesterol
83mg
(28%)
Sodium
651.5mg
(27%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 178
% Daily Value*
| Serving | 3oz cooked chicken | |
| Calories | 178kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 26g | 52% |
| Fat | 7g | 11% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 83mg | 28% |
| Sodium | 651.5mg | 27% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.