Servings
Font
Back
Hasselback Sweet Potatoes
5 from 3 votes

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes are a unique way to serve a classic dish!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 303 kcal
Course: Side Dish
Cuisine: American, Swedish

Ingredients

  • 4 sweet potato scrubbed, medium
  • 2 tablespoons butter melted, unsalted
  • 1 tablespoon olive oil
  • 1 teaspoon thyme finely chopped, fresh
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup Parmesan Cheese grated
  • 1 tablespoon parsley finely chopped, fresh

Instructions

    Cup of Yum
  1. Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Carefully make thin slices along each sweet potato, stopping just before you cut through so that the slices stay connected at the bottom.
  3. Mix the melted butter, olive oil, thyme, salt, and pepper, and brush the mixture over and between the slices of each sweet potato.
  4. Bake for about 60 minutes, until the potatoes are tender inside and crispy on the outside.
  5. Remove from the oven, sprinkle with Parmesan cheese and parsley, and serve.

Nutrition Information

Calories 303kcal (15%) Carbohydrates 47g (16%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 0.2g (10%) Cholesterol 20mg (7%) Sodium 526mg (22%) Potassium 785mg (17%) Fiber 7g (28%) Sugar 9g (18%) Vitamin A 32400IU (648%) Vitamin C 8mg (9%) Calcium 129mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 303

% Daily Value*

Calories 303kcal 15%
Carbohydrates 47g 16%
Protein 6g 12%
Fat 11g 17%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.2g 10%
Cholesterol 20mg 7%
Sodium 526mg 22%
Potassium 785mg 17%
Fiber 7g 28%
Sugar 9g 18%
Vitamin A 32400IU 648%
Vitamin C 8mg 9%
Calcium 129mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.